Train what you like but I recommend you get as much mat time as possible. If that means training gi some nights to not miss a session then train gi too. Also regarding self defense people wear clothes and when it gets cold they wear jackets that looks a lot like a gi. 4. EffortlessJiuJitsu.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Anthony Bourdain had an anonymous Reddit account, which he used to write about Jiu-Jitsu. Posting almost exclusively in the popular r/bjj Reddit community, Bourdain's comments, featuring his ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Time To Quit and Harsh Realities of BJJ. Throw away account.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Polaris 23 results thread. Polaris 23 thread, featuring spoilers for the prelims and Main Card.Mouth guard, Towle, rash guard, gi, fight shorts, a change of clean clothes to wear home, my oversized water bottle. Wallet. I bring both the gi and the no gi clothes because sometimes I stay after BJJ for MMA. Water bottle, finger tape, nail clippers, mouth guard, hair ties, sweat towel.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Most people doing takedowns in bjj, even decent wrestlers, just don't bother holding a low stance. They give up a hundred easy takedowns just from poor reactions and body positioning. Tie ups should happen when they aren't making this mistakes and you need to force something on someone good. 3. Reply.The quality of JJJ varies wildly, while BJJ clubs tend to be consistently high quality. It's also much easier to 'test' the quality of a BJJ club than a JJJ - look at their lineage and competition record. My best suggestion would be to try out both and see which you enjoy more, see which suits your personal goals more. Good luck.The Strength and Conditioning megathread is an open forum for anyone to ask any question, no matter how simple, about general strength and conditioning as it relates to Brazilian Jiu Jitsu. Use this thread to: - Ask questions about strength and conditioning. - Get diet and nutrition advice. - Request feedback on your workout routine.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and … Beginner's Guide To BJJ. How To Get Black Belt Flair. FAQ (Under Construction) Last revised by totorodenethor 8 months ago. r/bjj: Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques…. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Mar 6, 2024 ... Quitting BJJ ... Sorry, this post was deleted by the person who originally posted it. ... BJJ is mostly a hobby. If you aren't enjoying it, stop ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Balancing Weights and BJJ.RIP David Jacobs : r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Big loss for the BJJ community.Aug 8, 2023 ... Growth in the mats is like growth in life. It's got peaks and valleys. I've experience quite a few super progressive times in my BJJ career and ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Why is BJJ so expensive? : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.The quality of JJJ varies wildly, while BJJ clubs tend to be consistently high quality. It's also much easier to 'test' the quality of a BJJ club than a JJJ - look at their lineage and competition record. My best suggestion would be to try out both and see which you enjoy more, see which suits your personal goals more. Good luck.Hell, even yoga is good. (Not saying it's a martial art, but it does COMPLEMENT martial arts extremely well.) 5. Share. -zero-joke-. • 3 yr. ago. Judo or wrestling are a great thing to add to BJJ if you want to specialize in grappling. Boxing, muay thai, or other striking arts are also great to cover some of BJJ's deficiencies. 5.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Something is def wrong. BJJ will always be complicated. That said, it is onoccasiona made needlessly more complicated by a relaxed, disorganised teaching culture. Gyms is train at with great structured beginners programs to get beginners to lcik faster than schools without a proper structured beginners program.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Not to mention how different things can become if you are "enhanced". 2x a week bjj and 2x a week weightlifting. I just do a full body workout each time. BJJ: Mondays, Tuesdays, Thursdays, and Fridays. Lifting: push day Thursdays, pull day Fridays, and legs Sundays.3. combatchcardgame. • 3 yr. ago. I think BJJ gives you a different understanding of what minor injuries are, at least based on this thread. In my 7 years I've broken both ankles, mangled a finger, numerous black eyes, tons of sprains, and maybe a concussion or two, but I would still call them minor injuries.A good athlete can start a career with 3-4 years of solid grappling, be it wrestling, Judo or Bjj. A top ranked fighter will have around 10+ years grappling by the time they get there, mostly by how long it takes to reach the top. Reply reply. Crawford470.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ Mouthguard Recommendations : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Popped Rib: Rehab and Training Expectations.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.White guy could easily have walked away, he basically walked over and started the fight. The racism exhibited by the white guy. Kicking him in the head was a scumbag move. If the black guy had had a knife on him, the white guy could easily have got stabbed. 1.Anthony Bourdain had an anonymous Reddit account, which he used to write about Jiu-Jitsu. Posting almost exclusively in the popular r/bjj Reddit community, Bourdain's comments, featuring his ...What you say is absolutely true. Wrestling is a very fast and powerful approach of making things happen, while BJJ is more about letting things happen. I would stay with wrestling and modify it a little, so it fits your needs in Submission Wrestling and MMA. But I wouldn't try to become in BJJ as good as in wrestling. 1.Depending on Reddit's actions in the coming days, we anticipate returning on Wednesday, 14 June. All modmail requests to become an approved user will be politely declined. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ is a puzzle that changes constantly, so you have to keep changing with it. If closed guard is your struggle learn to be faster on the bottom. Open guard when you know they are going to break it and switch your hips so you are on your side, and get the knee shield up. Grab your opponents cuffs and spider guard.r/Stunfisk is your reddit source for news, analyses, and competitive discussion for Pokémon VGC, Smogon, and all other battle formats. ... is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.Not to mention how different things can become if you are "enhanced". 2x a week bjj and 2x a week weightlifting. I just do a full body workout each time. BJJ: Mondays, Tuesdays, Thursdays, and Fridays. Lifting: push day Thursdays, pull day Fridays, and legs Sundays.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... r/judo is a reddit for judoka and spectators to submit anything about Judo.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ School Recommendations. Hello All, I'm new to reddit. I'm new to BJJ. I need help looking for a good BJJ school that will be a good fit for me. I'm almost 50 years old. SubConscious BJJ - The guys here are super friendly. People were bringing food to celebrate the 4th of July during the Saturday class. I saw other people around my age.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ Flowcharts. General Discussion. So.. nothing new about doing flowcharts of your game, but the other day I was thinking, at work we have been using a web based app called Miro for various things. It is collaborative and has nice drawing tools so we use it a fair amount. It occurred to me that Miro might make a really good flowchart app for ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline.bjjcollective.com is one of them, great design with the position images. Also sherdog grappling subforum. and youtube channels like budo videos, bjj hacks, eat films, etc. bjjhq. Bjj heroes is one of my favorites. As far as latest news, Jiu Jitsu Style and Jiu Jitsu Magazine are great. JitsMag does some fantastic videos and articles.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Turn up, stretch a bit, ask one of the wall-chillers for a warm up round. Have a few rolls, chat a bit, roll a bit more. Head out when you’re done. 15. choyoroll. • 2 yr. ago. Open mats are for rolling, drilling, sharing techniques. It's up to the individual. 10.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.How come good wrestlers completely dominate BJJ guys in MMA? : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Catch wrestling is BJJ nurfed. Catch is style that largely died out - and was focused on nogi. Whereas BJJ is / was a gi based sport. While it's always had a nogi component for MMA/ vale tudo / fighting - the actual nogi scene as it stands now is a relatively recent development in BJJ. Here are the best free resources for beginners: First Month. Rener Gracie’s Six BJJ Techniques for Beginners and Two More Beginner Techniques. Bruce Hoyer's Mindset for Learning Brazilian Jiu-Jitsu. Stephan Kesting's A Roadmap for Brazilian Jiu-Jitsu and 16 Most Important Techniques for the BJJ Beginner. Rory van Vliet's How to Suck As Little ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. My first BJJ class was...not what I was expecting.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ can be very asymmetrical, favoring one side of your body (dominant side versus weak side) therefore creating a stronger side. A good example is having a lazy eye, one eye has to work harder than the other, which causes more vision problems down the road. Unilateral exercises exercises can fix these issues.Starting to hate BJJ. I've been training BJJ for nearly 2 years (closer to year in a half due to shutdown). Before lockdown I was really enjoying BJJ, I was trying out and learning new things. Gaining confidence in my ability got my 3rd stripe on my white belt, things were going great. Then lockdown kicked in.Jul 12, 2018 ... Super happy with how it turned out and working with him. Highly recommend using him if you have any graphic design work in the future needed as ...there are a lot of good strength training programs that will work with BJJ, and they are all pretty similar. stronglifts, 5/3/1 , greyskull, and 5by 5. what they all have in common is that they want you to focus on the main compound lift and keep accessory work to the minimum. Me personally i like doing my 5/3/1 sets, followed by a volume set ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and …Nicholas "Nick" Rodriguez, commonly known as Nicky Rod (born August 30, 1996) [2] is an American professional submission grappler and Brazilian jiu-jitsu (BJJ) athlete. [a] A …Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.For obvious reasons, I recommend Atos Canberra at Elements Fitness and Martial Arts in the city. We offer the most extensive schedule of any BJJ club in Canberra, including sixteen BJJ classes per week, three judo classes, one wrestling class, three additional women's only BJJ classes, and a weekly open mat. Every BJJ class is taught by either ...you never know who a blue belt really is, and in this case, he's a professional judoka : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Watching his recent Polaris and Metamoris matches really reaffirmed my belief that he is one of the best wrestlers in BJJ. And yet he pulls guard every time. Yuri Simoes (see no gi worlds vs Keenan), Tim Spriggs (probably would have won ADCC this year given the wrestling focus). Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Did BJJ when i was little and stopped in middle school to wrestle. I'm about to graduate high school and I was missing the competition. So I signed up for the no gi beginners division for my weight and the absolute beginners. Although im questioning if I should've choose intermediate. I wasn't the best wrestler pretty average but I still have 4 ...Marcelo teaches the 12.30 advanced 1 session almost everyday (except Saturdays). The 11.30 fundamentals classes were taken mostly by Marcos Tinoco and Paul Schreiner while I was there, but some of the days other guys teach (Matheus Diniz, Jon Satava or Joel Burgess). Then on the evenings, Marcelo teaches on Mondays (expert class only, the ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ is worse than boxing because in pins you are leaning over the guy so blood will drip onto them much more readily than 2 guys standing up and apart at arms length. Don't train BJJ if you have HIV. If you roll while knowingly infected it is attempted murder. A less effective attempt, but still an attempt.The Exchange joked earlier this week that Christmas had come early Social hub Reddit filed to go public, TechCrunch reports. You know what that means: It’s time to ask questions. T...r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.The Official, Unbiased, and Totally Objective Gi Color Tier List : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.BJJ Fails are real. And the mainstream doesn't want you to know about it..BJJ fails are a lot more common than you think. But the biggest sources of MMA news and entertainment aren't interested in ...Link to the Reddit thread:https://www.reddit.com/r/bjj/comments/ysjhqc/whats_the_most_game_changing_advice_youve_ever/?utm_source=share&utm_medium=ios_app&ut...Aug 25, 2023 ... Best online jiu jitsu school · Best Overall Resource. Rory van Vliet's How to Suck As Little As Possible: An Intro to BJJ · First Month. Bruce&nb...
Jan 1, 2023 ... r/martialarts Current search is within r/martialarts. Remove r/martialarts filter and expand search to all of Reddit. TRENDING TODAY. Search .... Nude beach family gallery
r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Dec 7, 2023 ... It is a common ritual in Utah - the ritual is not to choke people out. They just get a choke with their own belt and most people just tap. The ...Worst: I knocked a guy out cold in my 2nd BJJ comp. Prior to starting BJJ, I had like 15 years experience with kick boxing / muay thai / MMA, but no real grappling training at all. This dude shoots in for a double leg takedown, and instinctively, I bring my knee up to block him.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... r/judo is a reddit for judoka and spectators to submit anything about Judo. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. MembersOnline. •. RoyNelsonMuntz. ADMIN MOD. Helpful visual reference guide for positional hierarchy.You need to strengthen your rotator cuff, so that your shoulder returns to the correct "neutral" position. External rotation with bands and facepulls will strengthen your rotator cuff. A dead hang from an overhead bar will also help too create more space inside the shoulder. I have a labrum / impingement issue as well.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged..